Zone distribution
Zone distribution
The zone distribution is even more accurate than the intensity distribution and shows you if the training went as planned or if you stayed too long in intensity and power zones that should have been avoided.
In the analysis you can view the zone distribution over a selected period of time. This can help you to readjust zone revisions and you can see how intensively you have trained in which revision periods.
To obtain an accurate distribution, the zone revisions in the category "Zones & Capacity" should always be adjusted to the current capacity values.
View the zone distribution of a segment
By marking a segment in the segment table, you can display the zone distribution of the selected segment.
01. Introduction
02. Effort
03. Capacity
04. Zones
05. Intensity distribution
06. Zone distribution
07. Form and Fitness
08. Training calendar
09. Activity planning
10. Templates
11. Activity summary
12. Activity attributes
13. Performance
14. Dynamics
15. Series chart
16. Map
17. Segments
18. Elevation distribution and data
19. Capacity indicators and efficiency indicators
20. Power curve and mean maximum values
21. Track times
22. Proprietary data
23. Environment and Weather
24. Race results
25. Custom fields
26. Aggregation chart
27. Relation chart
28. Body data
29. Injuries and Illnesses
30. Equipment
31. Coach
32. Public coach profile
33. Training plans
34. Sell training plans